Kevin MacMillan 20:17 row
3,824
Meters
20:17.9
Time
2:39.2
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 144 |
December 31, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.9 | 3,824 | 2:39.2 | 87 | 598 | 200 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 20:17.9 | 35 | 4:15.7 | 21 | 372 | 1 | 17 |
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Workout Graph
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