Kevin MacMillan 20:40 row
3,942
Meters
20:40.3
Time
2:37.3
Pace
208
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 146 |
January 26, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 3,942 | 2:37.3 | 90 | 609 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 20:40.2 | 103 | 3:15.1 | 47 | 462 | 21 |
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Workout Graph
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