Kevin MacMillan 15:04 row
2,833
Meters
15:04.8
Time
2:39.6
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 143 |
January 30, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,833 | 2:39.6 | 86 | 595 | 148 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 15:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 |
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