Kevin MacMillan 20:19 row
3,859
Meters
20:19.2
Time
2:37.9
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 145 |
March 12, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.2 | 3,859 | 2:37.9 | 89 | 605 | 203 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 20:19.2 | 37 | 4:19.4 | 20 | 368 | 1 | 16 |
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Workout Graph
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