Kevin MacMillan 20:08 row
3,814
Meters
20:08.4
Time
2:38.4
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 144 |
March 28, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,814 | 2:38.4 | 88 | 602 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 20:08.4 | 18 | 3:53.3 | 28 | 394 | 7 |
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Workout Graph
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