Kevin MacMillan 15:07 row
2,895
Meters
15:07.6
Time
2:36.7
Pace
153
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 142 |
March 30, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,895 | 2:36.7 | 91 | 612 | 20 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 15:07.6 | 15 | 4:13.3 | 22 | 374 | 8 |
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