Kevin MacMillan 15:39 row
3,219
Meters
15:39.8
Time
2:25.9
Pace
178
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 145 |
April 02, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.8 | 3,219 | 2:25.9 | 113 | 687 | 178 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 15:39.7 | 111 | 2:58.8 | 61 | 510 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.