Kevin MacMillan 20:07 row
3,907
Meters
20:07.9
Time
2:34.5
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 142 |
April 23, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,907 | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 20:07.9 | 17 | 3:52.3 | 28 | 396 | 8 |
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Workout Graph
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