Kevin MacMillan 20:41 row
4,007
Meters
20:41.8
Time
2:34.9
Pace
216
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 143 |
May 04, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 4,007 | 2:34.9 | 94 | 623 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 20:41.7 | 87 | 3:59.6 | 25 | 387 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.