Kevin MacMillan 20:04 row
3,896
Meters
20:04.4
Time
2:34.5
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 143 |
May 26, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,896 | 2:34.5 | 95 | 626 | 208 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 20:04.4 | 7 | 5:14.2 | 11 | 338 | 0 | 0 |
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Workout Graph
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