Kevin MacMillan 21:07 row
3,847
Meters
21:07.2
Time
2:44.6
Pace
199
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 142 |
June 02, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 3,847 | 2:44.6 | 78 | 569 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 26 |
| 21:07.2 | 147 | 3:48.5 | 29 | 400 | 21 |
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Workout Graph
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