Kevin MacMillan 20:30 row
3,936
Meters
20:30.7
Time
2:36.3
Pace
208
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 142 |
June 15, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 3,936 | 2:36.3 | 92 | 615 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 20:30.7 | 70 | 3:39.2 | 33 | 414 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.