Kevin MacMillan 20:43 row
3,905
Meters
20:43.1
Time
2:39.1
Pace
207
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 141 |
August 13, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.1 | 3,905 | 2:39.1 | 87 | 598 | 207 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 20:43.0 | 85 | 4:12.9 | 22 | 374 | 4 | 19 |
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Workout Graph
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