Kevin MacMillan 15:39 row
2,862
Meters
15:39.7
Time
2:44.1
Pace
148
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 144 |
November 03, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.7 | 2,862 | 2:44.1 | 79 | 572 | 148 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 |
| 15:39.7 | 88 | 3:45.5 | 30 | 404 | 4 | 21 |
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Workout Graph
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