Kevin MacMillan 20:07 row
3,674
Meters
20:07.7
Time
2:44.3
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 144 |
November 10, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,674 | 2:44.3 | 79 | 571 | 21 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 20:07.7 | 14 | 4:35.0 | 17 | 357 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.