Kevin MacMillan 20:09 row
3,746
Meters
20:09.7
Time
2:41.4
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 144 |
November 26, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 3,746 | 2:41.4 | 83 | 586 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 20:09.7 | 20 | 4:02.5 | 25 | 384 | 12 |
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Workout Graph
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