Kevin MacMillan 15:08 row
2,800
Meters
15:08.4
Time
2:42.2
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 145 |
December 17, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,800 | 2:42.2 | 82 | 582 | 145 | 20 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 15:08.3 | 19 | 3:38.4 | 34 | 415 | 0 | 7 |
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Workout Graph
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