Kevin MacMillan 20:13 row
3,687
Meters
20:13.4
Time
2:44.5
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 113 |
February 07, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 3,687 | 2:44.5 | 79 | 570 | 21 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 20:13.4 | 26 | 4:17.6 | 20 | 370 | 13 |
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Workout Graph
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