Kevin MacMillan 15:09 row
2,748
Meters
15:09.8
Time
2:45.5
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 113 |
March 02, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.8 | 2,748 | 2:45.5 | 77 | 565 | 141 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 |
| 15:09.7 | 19 | 4:15.2 | 21 | 372 | 1 | 12 |
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