Kevin MacMillan 20:07 row
3,791
Meters
20:07.5
Time
2:39.2
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 113 |
March 07, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,791 | 2:39.2 | 87 | 598 | 198 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 |
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Workout Graph
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