Kevin MacMillan 20:06 row
3,758
Meters
20:06.0
Time
2:40.4
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 118 |
March 24, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,758 | 2:40.4 | 85 | 591 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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