Angela Greynolds 10:04 row
1,273m
Meters
10:04.4
Time
3:57.3
Pace
64
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 98 |
April 21, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,273m | 3:57.3 | 26 | 390 | 21 | 106 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 22 | 104 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 22 | 109 |
| 10:04.4 | 9m | 4:04.4 | 24 | 382 | 107 |
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