Angela Greynolds 5000m row
5,000
Meters
27:03.3
Time
2:42.3
Pace
261
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 102 |
April 23, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.3 | 5,000 | 2:42.3 | 82 | 578 | 261 | 23 | 148 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 534 | 51 | 21 | 106 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 545 | 51 | 22 | 141 |
| 5:26.4 | 3,000 | 2:43.2 | 81 | 573 | 52 | 23 | 157 |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 604 | 53 | 24 | 159 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 646 | 54 | 26 | 177 |
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5K Time Trial