Angela Greynolds 10:04 row
1,631m
Meters
10:04.4
Time
3:05.2
Pace
81
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 102 |
April 25, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,631m | 3:05.2 | 55 | 489 | 19 | 119 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 95 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 131 |
| 10:04.4 | 10m | 3:40.0 | 33 | 413 | 131 |
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