Angela Greynolds 30:00 row
5,372m
Meters
30:00.0
Time
2:47.5
Pace
276
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 101 |
April 29, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,372m | 2:47.5 | 74 | 556 | 24 | 132 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 | 137 |
| 12:00.0 | 1,082m | 2:46.3 | 76 | 561 | 24 | 133 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 24 | 134 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 | 126 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 24 | 133 |
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Workout Graph
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