Angela Greynolds 10:00 row
1,170m
Meters
10:00.0
Time
4:16.4
Pace
61
Calories
89
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 99 |
May 05, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,170m | 4:16.4 | 21 | 371 | 21 | 89 |
| 2:00.0 | 209m | 4:47.0 | 15 | 350 | 32 | 92 |
| 4:00.0 | 253m | 3:57.1 | 26 | 390 | 16 | 89 |
| 6:00.0 | 253m | 3:57.1 | 26 | 390 | 14 | 86 |
| 8:00.0 | 231m | 4:19.7 | 20 | 368 | 19 | 86 |
| 10:00.0 | 223m | 4:29.0 | 18 | 361 | 28 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.