Angela Greynolds 30:00 row
5,595m
Meters
30:00.0
Time
2:40.8
Pace
292
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 101 |
May 15, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,595m | 2:40.8 | 84 | 589 | 25 | 145 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 | 153 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 | 149 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 | 141 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 140 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 | 146 |
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Workout Graph
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