Angela Greynolds 10:00 row
1,337m
Meters
10:00.0
Time
3:44.3
Pace
65
Calories
72
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 88 |
May 19, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,337m | 3:44.3 | 31 | 406 | 20 | 72 |
| 2:00.0 | 231m | 4:19.7 | 20 | 368 | 36 | 91 |
| 4:00.0 | 270m | 3:42.2 | 32 | 409 | 22 | 70 |
| 6:00.0 | 266m | 3:45.5 | 30 | 404 | 18 | 68 |
| 8:00.0 | 296m | 3:22.7 | 42 | 444 | 14 | 60 |
| 10:00.0 | 275m | 3:38.1 | 34 | 415 | 13 | 72 |
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Workout Graph
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