Angela Greynolds 5000m row
5,000m
Meters
24:49.3
Time
2:28.9
Pace
271
Calories
170
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 88 |
May 21, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 5,000m | 2:28.9 | 106 | 664 | 27 | 170 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 27 | 158 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 27 | 167 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 27 | 168 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 27 | 175 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 28 | 184 |
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Workout Graph
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