Angela Greynolds 10:00 row
1,287m
Meters
10:00.0
Time
3:53.1
Pace
64
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 87 |
May 29, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,287m | 3:53.1 | 28 | 395 | 20 | 106 |
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 35 | 110 |
| 4:00.0 | 257m | 3:53.4 | 28 | 394 | 22 | 99 |
| 6:00.0 | 261m | 3:49.8 | 29 | 399 | 18 | 109 |
| 8:00.0 | 280m | 3:34.2 | 36 | 422 | 15 | 107 |
| 10:00.0 | 269m | 3:43.0 | 32 | 408 | 13 | 107 |
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Workout Graph
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