Angela Greynolds 8000m row
8,000m
Meters
44:42.0
Time
2:47.6
Pace
412
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 90 |
June 02, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.0 | 8,000m | 2:47.6 | 74 | 555 | 22 | 143 |
| 8:45.6 | 1,600m | 2:44.2 | 79 | 571 | 22 | 144 |
| 8:48.0 | 3,200m | 2:45.0 | 78 | 568 | 22 | 142 |
| 8:54.6 | 4,800m | 2:47.0 | 75 | 558 | 22 | 146 |
| 9:03.5 | 6,400m | 2:49.8 | 71 | 545 | 22 | 139 |
| 9:10.2 | 8,000m | 2:51.9 | 69 | 536 | 22 | 146 |
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Workout Graph
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