Angela Greynolds 8500m row
8,500m
Meters
46:26.4
Time
2:43.9
Pace
444
Calories
147
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 88 |
June 09, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.4 | 8,500m | 2:43.9 | 79 | 573 | 22 | 147 |
| 8:59.6 | 1,700m | 2:38.7 | 88 | 601 | 23 | 147 |
| 9:39.6 | 3,400m | 2:50.4 | 71 | 543 | 21 | 149 |
| 9:08.8 | 5,100m | 2:41.4 | 83 | 586 | 23 | 145 |
| 9:19.7 | 6,800m | 2:44.6 | 78 | 570 | 23 | 147 |
| 9:18.7 | 8,500m | 2:44.3 | 79 | 571 | 23 | 149 |
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Workout Graph
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