Angela Greynolds 20:00 row
3,657
Meters
20:00.0
Time
2:44.0
Pace
189
Calories
166
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 87 |
June 12, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,657 | 2:44.0 | 79 | 572 | 189 | 22 | 166 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 | 160 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 | 171 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 | 168 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 | 165 |
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Workout Graph
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