Angela Greynolds 5:43 row
780m
Meters
5:43.1
Time
3:39.9
Pace
39
Calories
117
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 22 |
Stroke Count | 128 |
Drag Factor | 86 |
June 12, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.1 | 780m | 3:39.9 | 33 | 413 | 22 | 117 |
5:00.0 | 661m | 3:46.9 | 30 | 403 | 23 | 113 |
5:43.1 | 119m | 3:01.0 | 59 | 502 | 21 | 121 |
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