Angela Greynolds 45:00 row
8,267m
Meters
45:00.0
Time
2:43.2
Pace
430
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 88 |
June 21, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,267m | 2:43.2 | 80 | 576 | 22 | 139 |
| 9:00.0 | 1,662m | 2:42.4 | 82 | 580 | 22 | 107 |
| 18:00.0 | 1,686m | 2:40.1 | 85 | 593 | 23 | 150 |
| 27:00.0 | 1,640m | 2:44.6 | 78 | 569 | 23 | 148 |
| 36:00.0 | 1,647m | 2:43.9 | 79 | 573 | 23 | 150 |
| 45:00.0 | 1,631m | 2:45.5 | 77 | 565 | 23 | 144 |
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Workout Graph
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