Angela Greynolds 45:00 row
8,420m
Meters
45:00.0
Time
2:40.3
Pace
442
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 79 |
July 05, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,420m | 2:40.3 | 85 | 592 | 22 | 148 |
| 9:00.0 | 1,685m | 2:40.2 | 85 | 592 | 23 | 144 |
| 18:00.0 | 1,712m | 2:37.7 | 89 | 607 | 23 | 146 |
| 27:00.0 | 1,702m | 2:38.6 | 88 | 601 | 23 | 148 |
| 36:00.0 | 1,645m | 2:44.1 | 79 | 572 | 22 | 148 |
| 45:00.0 | 1,676m | 2:41.0 | 84 | 588 | 22 | 154 |
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Workout Graph
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