Angela Greynolds 45:00 row
8,481m
Meters
45:00.0
Time
2:39.1
Pace
448
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 79 |
July 07, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,481m | 2:39.1 | 87 | 598 | 21 | 130 |
| 9:00.0 | 1,651m | 2:43.5 | 80 | 575 | 21 | 68 |
| 18:00.0 | 1,716m | 2:37.3 | 90 | 609 | 22 | 141 |
| 27:00.0 | 1,704m | 2:38.4 | 88 | 602 | 22 | 142 |
| 36:00.0 | 1,697m | 2:39.1 | 87 | 599 | 22 | 146 |
| 45:00.0 | 1,714m | 2:37.5 | 90 | 608 | 22 | 155 |
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Workout Graph
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