Angela Greynolds 45:00 row
8,373m
Meters
45:00.0
Time
2:41.2
Pace
439
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 80 |
July 14, 2022 09:21:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,373m | 2:41.2 | 84 | 587 | 22 | 135 |
| 9:00.0 | 1,666m | 2:42.0 | 82 | 582 | 21 | 91 |
| 18:00.0 | 1,688m | 2:39.9 | 86 | 594 | 22 | 142 |
| 27:00.0 | 1,683m | 2:40.4 | 85 | 591 | 22 | 149 |
| 36:00.0 | 1,675m | 2:41.1 | 84 | 587 | 23 | 151 |
| 45:00.0 | 1,661m | 2:42.5 | 81 | 580 | 23 | 146 |
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Workout Graph
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