Angela Greynolds 19:33 row
2,981m
Meters
19:33.9
Time
3:16.8
Pace
149
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 75 |
July 24, 2022 17:50:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 2,981m | 3:16.8 | 46 | 457 | 21 | 112 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 18 | 102 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 21 | 104 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 23 | 115 |
| 19:33.9 | 786m | 2:54.2 | 66 | 527 | 23 | 128 |
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Workout Graph
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