Angela Greynolds 29:22 row
4,803m
Meters
29:22.4
Time
3:03.4
Pace
241
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 76 |
July 25, 2022 09:32:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.4 | 4,803m | 3:03.4 | 57 | 495 | 22 | 124 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 21 | 103 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 22 | 113 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 125 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 125 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 132 |
| 29:22.4 | 757m | 2:53.3 | 67 | 531 | 24 | 147 |
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