Angela Greynolds 20:00 row
3,488m
Meters
20:00.0
Time
2:52.0
Pace
176
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 78 |
September 09, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,488m | 2:52.0 | 69 | 536 | 22 | 135 |
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 23 | 126 |
| 8:00.0 | 704m | 2:50.4 | 71 | 543 | 23 | 133 |
| 12:00.0 | 712m | 2:48.5 | 73 | 551 | 22 | 138 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 22 | 142 |
| 20:00.0 | 695m | 2:52.6 | 68 | 534 | 22 | 137 |
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Workout Graph
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