Angela Greynolds 4:04 row
626m
Meters
4:04.0
Time
3:14.8
Pace
31
Calories
84
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 80 |
September 11, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 626m | 3:14.8 | 47 | 462 | 18 | 84 |
| 4:04.0 | 627m | 3:14.5 | 48 | 463 | 18 | 84 |
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