Angela Greynolds 4:05 row
778m
Meters
4:05.1
Time
2:37.5
Pace
41
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 89 |
September 13, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 778m | 2:37.5 | 90 | 608 | 21 | 146 |
| 4:05.1 | 778m | 2:37.5 | 90 | 608 | 21 | 146 |
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