Angela Greynolds 5:03 row
800m
Meters
5:03.4
Time
3:09.6
Pace
39
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 98 |
September 18, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 800m | 3:09.6 | 51 | 476 | 18 | 118 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 19 | 118 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 | 0 | 118 |
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