Angela Greynolds 45:00 row
8,095m
Meters
45:00.0
Time
2:46.7
Pace
416
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 99 |
September 19, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,095m | 2:46.7 | 75 | 559 | 22 | 138 |
| 9:00.0 | 1,617m | 2:46.9 | 75 | 558 | 22 | 138 |
| 18:00.0 | 1,624m | 2:46.2 | 76 | 562 | 22 | 139 |
| 27:00.0 | 1,619m | 2:46.7 | 75 | 559 | 22 | 140 |
| 36:00.0 | 1,617m | 2:46.9 | 75 | 558 | 22 | 134 |
| 45:00.0 | 1,618m | 2:46.8 | 75 | 559 | 22 | 140 |
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Workout Graph
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