Angela Greynolds 9000m row
9,000m
Meters
50:56.2
Time
2:49.7
Pace
462
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 100 |
September 22, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 9,000m | 2:49.7 | 72 | 546 | 19 | 140 |
| 9:54.9 | 1,800m | 2:45.2 | 78 | 566 | 19 | 142 |
| 10:05.1 | 3,600m | 2:48.0 | 74 | 553 | 18 | 141 |
| 10:18.3 | 5,400m | 2:51.7 | 69 | 537 | 18 | 139 |
| 10:16.5 | 7,200m | 2:51.2 | 70 | 539 | 22 | 140 |
| 10:21.6 | 9,000m | 2:52.6 | 68 | 533 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.