Angela Greynolds 10000m row
10,000m
Meters
55:45.3
Time
2:47.2
Pace
515
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1127 |
| Drag Factor | 102 |
September 25, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.3 | 10,000m | 2:47.2 | 75 | 557 | 20 | 138 |
| 11:09.8 | 2,000m | 2:47.4 | 75 | 556 | 20 | 134 |
| 11:04.2 | 4,000m | 2:46.0 | 76 | 563 | 20 | 135 |
| 11:07.3 | 6,000m | 2:46.8 | 75 | 559 | 20 | 139 |
| 11:09.7 | 8,000m | 2:47.4 | 75 | 556 | 20 | 136 |
| 11:14.3 | 10,000m | 2:48.5 | 73 | 551 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.