Angela Greynolds 6000m row
6,000m
Meters
30:46.6
Time
2:33.8
Pace
320
Calories
157
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 25, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.6 | 6,000m | 2:33.8 | 96 | 630 | 23 | 157 |
| 6:09.9 | 1,200m | 2:34.1 | 96 | 629 | 24 | 147 |
| 6:09.6 | 2,400m | 2:34.0 | 96 | 629 | 24 | 154 |
| 6:10.3 | 3,600m | 2:34.2 | 95 | 627 | 23 | 155 |
| 6:09.6 | 4,800m | 2:34.0 | 96 | 629 | 23 | 160 |
| 6:07.1 | 6,000m | 2:32.9 | 98 | 636 | 23 | 170 |