Angela Greynolds 20000m row
20,000m
Meters
1:49:53.0
Time
2:44.8
Pace
1042
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 2267 |
| Drag Factor | 131 |
November 06, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:53.0 | 20,000m | 2:44.8 | 78 | 569 | 20 | 139 |
| 21:46.0 | 4,000m | 2:43.2 | 80 | 576 | 21 | 139 |
| 22:01.9 | 8,000m | 2:45.2 | 78 | 566 | 20 | 139 |
| 22:07.0 | 12,000m | 2:45.8 | 77 | 563 | 20 | 139 |
| 22:03.4 | 16,000m | 2:45.4 | 77 | 566 | 21 | 139 |
| 21:54.7 | 20,000m | 2:44.3 | 79 | 571 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.