Angela Greynolds 4:06 row
654m
Meters
4:06.5
Time
3:08.4
Pace
32
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
November 15, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 654m | 3:08.4 | 52 | 479 | 19 | 110 |
| 4:06.5 | 655m | 3:08.1 | 53 | 480 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.